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	<title>Jillian's Training WordPress</title>
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	<link>http://jillianstrainingblog.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Mon, 28 Jul 2008 14:46:53 +0000</lastBuildDate>
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		<title>Jillian's Training WordPress</title>
		<link>http://jillianstrainingblog.wordpress.com</link>
	</image>
			<item>
		<title>Name of blog post.</title>
		<link>http://jillianstrainingblog.wordpress.com/2008/07/28/name-of-blog-post/</link>
		<comments>http://jillianstrainingblog.wordpress.com/2008/07/28/name-of-blog-post/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 14:46:53 +0000</pubDate>
		<dc:creator>jillianstrainingblog</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jillianstrainingblog.wordpress.com/?p=12</guid>
		<description><![CDATA[Type your blog post. You can style it using the WordPress text editor.
My recommendations: type your blog in Notepad or some other text editor, then copy and paste it here. Do the necessary styling (boldface, italicize, etc.) here.
Save to simply &#8220;save,&#8221; and continue editing. This does NOT post the blog.
Hit &#8220;publish&#8221; to save and post [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jillianstrainingblog.wordpress.com&blog=4263344&post=12&subd=jillianstrainingblog&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Type your blog post. You can style it using the WordPress text editor.</p>
<p>My recommendations: type your blog in Notepad or some other text editor, then copy and paste it here. Do the necessary styling (boldface, italicize, etc.) here.</p>
<p>Save to simply &#8220;save,&#8221; and continue editing. This does NOT post the blog.</p>
<p>Hit &#8220;publish&#8221; to save and post to the blog in one easy step.</p>
<p>Then, time to add &#8220;tags&#8221; and &#8220;categories&#8221; (will explain later.)</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/jillianstrainingblog.wordpress.com/12/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/jillianstrainingblog.wordpress.com/12/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jillianstrainingblog.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jillianstrainingblog.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jillianstrainingblog.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jillianstrainingblog.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jillianstrainingblog.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jillianstrainingblog.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jillianstrainingblog.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jillianstrainingblog.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jillianstrainingblog.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jillianstrainingblog.wordpress.com/12/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jillianstrainingblog.wordpress.com&blog=4263344&post=12&subd=jillianstrainingblog&ref=&feed=1" /></div>]]></content:encoded>
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		<item>
		<title>Adding images, tags and categories.</title>
		<link>http://jillianstrainingblog.wordpress.com/2008/07/18/adding-images-tags-and-categories/</link>
		<comments>http://jillianstrainingblog.wordpress.com/2008/07/18/adding-images-tags-and-categories/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 21:59:07 +0000</pubDate>
		<dc:creator>jillianstrainingblog</dc:creator>
				<category><![CDATA[Charles Dickens]]></category>
		<category><![CDATA[a tale of two cities]]></category>
		<category><![CDATA[dickens]]></category>
		<category><![CDATA[theater]]></category>

		<guid isPermaLink="false">http://jillianstrainingblog.wordpress.com/?p=10</guid>
		<description><![CDATA[It was the best of times, it was the worst of times,
it was the age of wisdom, it was the age of foolishness,
it was the epoch of belief, it was the epoch of incredulity,
it was the season of Light, it was the season of Darkness,
it was the spring of hope, it was the winter of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jillianstrainingblog.wordpress.com&blog=4263344&post=10&subd=jillianstrainingblog&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="wp-caption alignleft" style="width: 460px"><img src="http://www.maninchair.com/wp-content/uploads/2007/10/tale-of-two-cities-photos.jpg" alt="Images from a theater production of A Tale of Two Cities" width="450" height="1264" /><p class="wp-caption-text">Images from a theater production of A Tale of Two Cities</p></div>
<p><span style="font-size:x-small;">It was the best of times, it was the worst of times,<br />
it was the age of wisdom, it was the age of foolishness,<br />
it was the epoch of belief, it was the epoch of incredulity,<br />
it was the season of Light, it was the season of Darkness,<br />
it was the spring of hope, it was the winter of despair,<br />
we had everything before us, we had nothing before us,<br />
we were all going direct to Heaven, we were all going direct<br />
the other way&#8211;in short, the period was so far like the present<br />
period, that some of its noisiest authorities insisted on its<br />
being received, for good or for evil, in the superlative degree<br />
of comparison only.</p>
<p>There were a king with a large jaw and a queen with a plain face,<br />
on the throne of England; there were a king with a large jaw and<br />
a queen with a fair face, on the throne of France.  In both<br />
countries it was clearer than crystal to the lords of the State<br />
preserves of loaves and fishes, that things in general were<br />
settled for ever.</p>
<p>It was the year of Our Lord one thousand seven hundred and<br />
seventy-five.  Spiritual revelations were conceded to England at<br />
that favoured period, as at this.  Mrs. Southcott had recently<br />
attained her five-and-twentieth blessed birthday, of whom a<br />
prophetic private in the Life Guards had heralded the sublime<br />
appearance by announcing that arrangements were made for the<br />
swallowing up of London and Westminster.  Even the Cock-lane<br />
ghost had been laid only a round dozen of years, after rapping<br />
out its messages, as the spirits of this very year last past<br />
(supernaturally deficient in originality) rapped out theirs.<br />
Mere messages in the earthly order of events had lately come to<br />
the English Crown and People, from a congress of British subjects<br />
in America:  which, strange to relate, have proved more important<br />
to the human race than any communications yet received through<br />
any of the chickens of the Cock-lane brood.</p>
<p>France, less favoured on the whole as to matters spiritual than<br />
her sister of the shield and trident, rolled with exceeding<br />
smoothness down hill, making paper money and spending it.<br />
Under the guidance of her Christian pastors, she entertained<br />
herself, besides, with such humane achievements as sentencing<br />
a youth to have his hands cut off, his tongue torn out with<br />
pincers, and his body burned alive, because he had not kneeled<br />
down in the rain to do honour to a dirty procession of monks<br />
which passed within his view, at a distance of some fifty or<br />
sixty yards.  It is likely enough that, rooted in the woods of<br />
France and Norway, there were growing trees, when that sufferer<br />
was put to death, already marked by the Woodman, Fate, to come<br />
down and be sawn into boards, to make a certain movable framework<br />
with a sack and a knife in it, terrible in history.  It is likely<br />
enough that in the rough outhouses of some tillers of the heavy<br />
lands adjacent to Paris, there were sheltered from the weather<br />
that very day, rude carts, bespattered with rustic mire, snuffed<br />
about by pigs, and roosted in by poultry, which the Farmer, Death,<br />
had already set apart to be his tumbrils of the Revolution.<br />
But that Woodman and that Farmer, though they work unceasingly,<br />
work silently, and no one heard them as they went about with<br />
muffled tread:  the rather, forasmuch as to entertain any suspicion<br />
that they were awake, was to be atheistical and traitorous.</p>
<p>In England, there was scarcely an amount of order and protection<br />
to justify much national boasting.  Daring burglaries by armed<br />
men, and highway robberies, took place in the capital itself<br />
every night; families were publicly cautioned not to go out of<br />
town without removing their furniture to upholsterers&#8217; warehouses<br />
for security; the highwayman in the dark was a City tradesman in<br />
the light, and, being recognised and challenged by his fellow-<br />
tradesman whom he stopped in his character of &#8220;the Captain,&#8221;<br />
gallantly shot him through the head and rode away; the mall was<br />
waylaid by seven robbers, and the guard shot three dead, and then<br />
got shot dead himself by the other four, &#8220;in consequence of the<br />
failure of his ammunition:&#8221; after which the mall was robbed in<br />
peace; that magnificent potentate, the Lord Mayor of London, was<br />
made to stand and deliver on Turnham Green, by one highwayman,<br />
who despoiled the illustrious creature in sight of all his<br />
retinue; prisoners in London gaols fought battles with their<br />
turnkeys, and the majesty of the law fired blunderbusses in among<br />
them, loaded with rounds of shot and ball; thieves snipped off<br />
diamond crosses from the necks of noble lords at Court<br />
drawing-rooms; musketeers went into St. Giles&#8217;s, to search for<br />
contraband goods, and the mob fired on the musketeers, and the<br />
musketeers fired on the mob, and nobody thought any of these<br />
occurrences much out of the common way.  In the midst of them,<br />
the hangman, ever busy and ever worse than useless, was in<br />
constant requisition; now, stringing up long rows of miscellaneous<br />
criminals; now, hanging a housebreaker on Saturday who had been<br />
taken on Tuesday; now, burning people in the hand at Newgate by<br />
the dozen, and now burning pamphlets at the door of Westminster Hall;<br />
to-day, taking the life of an atrocious murderer, and to-morrow of a<br />
wretched pilferer who had robbed a farmer&#8217;s boy of sixpence.</p>
<p>All these things, and a thousand like them, came to pass in<br />
and close upon the dear old year one thousand seven hundred<br />
and seventy-five.  Environed by them, while the Woodman and the<br />
Farmer worked unheeded, those two of the large jaws, and those<br />
other two of the plain and the fair faces, trod with stir enough,<br />
and carried their divine rights with a high hand.  Thus did the<br />
year one thousand seven hundred and seventy-five conduct their<br />
Greatnesses, and myriads of small creatures&#8211;the creatures of this<br />
chronicle among the rest&#8211;along the roads that lay before them. </span></p>
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		<media:content url="http://www.maninchair.com/wp-content/uploads/2007/10/tale-of-two-cities-photos.jpg" medium="image">
			<media:title type="html">Images from a theater production of A Tale of Two Cities</media:title>
		</media:content>
	</item>
		<item>
		<title>Inserting Video</title>
		<link>http://jillianstrainingblog.wordpress.com/2008/07/18/inserting-video/</link>
		<comments>http://jillianstrainingblog.wordpress.com/2008/07/18/inserting-video/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 21:52:44 +0000</pubDate>
		<dc:creator>jillianstrainingblog</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jillianstrainingblog.wordpress.com/?p=8</guid>
		<description><![CDATA[
Type blog post.
Lalalala.
Now, choose where you would like to place your video. I would like to put my video at the very top.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jillianstrainingblog.wordpress.com&blog=4263344&post=8&subd=jillianstrainingblog&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://jillianstrainingblog.wordpress.com/2008/07/18/inserting-video/"><img src="http://img.youtube.com/vi/lsY6eaKsFW4/2.jpg" alt="" /></a></span></p>
<p>Type blog post.</p>
<p>Lalalala.</p>
<p>Now, choose where you would like to place your video. I would like to put my video at the very top.</p>
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		<item>
		<title>Insert title of your post here.</title>
		<link>http://jillianstrainingblog.wordpress.com/2008/07/18/insert-title-of-your-post-here/</link>
		<comments>http://jillianstrainingblog.wordpress.com/2008/07/18/insert-title-of-your-post-here/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 21:33:29 +0000</pubDate>
		<dc:creator>jillianstrainingblog</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jillianstrainingblog.wordpress.com/?p=3</guid>
		<description><![CDATA[Type your post in here. Let&#8217;s check out a couple things you can do with this text editor.
To add an image, like actually upload it into your WordPress Gallery, click here ^
Check out the other things you can upload as well
Once you&#8217;re ready to SAVE your work, click Save right here &#62;&#62;
To preview, click the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jillianstrainingblog.wordpress.com&blog=4263344&post=3&subd=jillianstrainingblog&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Type your post in here. Let&#8217;s check out a couple things you can do with this text editor.</p>
<p>To add an image, like actually upload it into your WordPress Gallery, click here ^</p>
<p>Check out the other things you can upload as well</p>
<p>Once you&#8217;re ready to SAVE your work, click Save right here &gt;&gt;</p>
<p>To preview, click the PREVIEW button</p>
<p>If you&#8217;re completely confident with your fabulous work, hit &#8220;PUBLISH&#8221;</p>
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		<title>Hello world!</title>
		<link>http://jillianstrainingblog.wordpress.com/2008/07/18/hello-world/</link>
		<comments>http://jillianstrainingblog.wordpress.com/2008/07/18/hello-world/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 21:11:04 +0000</pubDate>
		<dc:creator>jillianstrainingblog</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
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